Eating Habits

13 Grade 3 Hygiene and Nutrition Activities questions on Eating Habits, with worked marking schemes. 13 questions are available on this topic in full.

1. Question 1

   2 marks

   Draw yourself sitting well at a table eating a plate of ugali and sukuma wiki.

   (2 marks)

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2. Question 2

   2 marks

   Arrange these steps of eating in the correct order: chew the food ; wash your hands ; swallow ; take a bite

   (2 marks)

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3. Question 3

   1 mark

   We should wash our hands before ______.

   (1 mark)

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4. Question 4

   2 marks

   List two foods you should eat at breakfast to be strong for school.

   (2 marks)

   Marking scheme

   Accept any two healthy breakfast foods, e.g. porridge (uji), eggs, sweet potatoes, milk, fruit.

5. Question 5

   2 marks

   Write two good manners we show while eating with others.

   (2 marks)

   Marking scheme

   Accept any two, e.g. chew with the mouth closed, do not talk with food in the mouth, share food, say thank you.

6. Question 6

   1 mark

   Write one reason why we should eat slowly.

   (1 mark)

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7. Question 7

   2 marks

   Write two good eating habits.

   (2 marks)

   Marking scheme

   Accept any 2: wash hands before eating, eat slowly, chew well, do not talk with food in mouth, eat at meal times.

8. Question 8

   1 mark

   After eating, we should ______ our plate.

   (1 mark)

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9. Question 9

   1 mark

   Fill in the blank: We should ______ our food well before swallowing it.

   (1 mark)

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10. Question 10

    1 mark

    How many main meals should we eat in a day?

    A. No meals

    B. One meal

    C. Three meals

    D. Ten meals

    (1 mark)

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11. Question 11

    1 mark

    Which is a good eating habit?

    A. Eating very fast and not chewing

    B. Chewing food well before swallowing

    C. Talking with a full mouth

    D. Eating with dirty hands

    (1 mark)

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12. Question 12

    1 mark

    Why should you not talk while your mouth is full of food? Write one reason.

    (1 mark)

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13. Question 13

    1 mark

    We should ______ our food well before swallowing it.

    (1 mark)

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